Hi! My name is Meridith, and I'm a fully remote therapist.

I specialize in supporting ADHD brains, folks who identify as neurosparkly/ neurodifficult, women, parents, healers, families (all shapes and sizes) and creatives. I like to focus on helping folks to live authentically and effectively. At this time, I have a wait list. I apologize for the inconvenience and will update my availability as it opens.

Client Portal

Offers Telehealth

Appointments

Accepts

Insurance

About

I help clients better understand themselves, manage overwhelming emotions, improve relationships, and feel more "in the flow" of everyday life. Sessions are collaborative, practical, and compassionate, blending emotional processing with real-life tools for communication, boundaries, self-esteem, stress, anxiety, trauma, and personal growth. I use a holistic psychotherapy frame work that combine DBT, mindfulness, motivational interviewing, and parts work to support emotional regulation, healthier relationships, boundary-setting, trauma healing, and living more authentically and intentionally.

Meridith Daniel

LCSW Therapist

Services

Approaches

Acceptance and Commitment (ACT)
Brainspotting
Coaching
Dialectical (DBT)
Feminist Therapy
Group Therapy
Health at Every Size
Humanistic Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Compassion Focused
Culturally Sensitive
Narrative
Strength-Based

Client Portal